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why ladies need to do massage frequently?
the answer is actually a mix of physical, emotional, and lifestyle reasons. Many women (though not only women) get massages frequently for several reasons:
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Stress Relief
Modern life (work, family, social pressures) can create a lot of stress. Massage helps reduce cortisol (stress hormone) levels and promotes relaxation. Many women see massage as a way to take care of their mental health. -
Muscle Tension and Pain Relief
Women often deal with muscle pain from daily activities, exercise, or even hormonal factors (menstrual cramps, pregnancy-related discomfort, etc.). Regular massages help manage these aches and pains. -
Skin and Beauty Benefits
Some massages improve blood circulation and lymphatic drainage, which may help with skin tone, puffiness, and general appearance. Some women include massage as part of their beauty or self-care routine. -
Hormonal Balance
Certain types of massage may help with hormonal balance, which can be beneficial during menstruation, pregnancy, menopause, etc. -
Emotional Well-being
The touch involved in massage can release oxytocin ("feel-good" hormone), creating emotional comfort and a sense of being cared for. -
Preventive Health
Some women use massage as preventive care — to avoid injury, maintain flexibility, improve posture, or manage chronic conditions like migraines or fibromyalgia. Self-Care Culture In recent years, self-care has become more normalized, and massage is often part of that routine. physical health + emotional wellness + self-care = regular massage.

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